Describe a difficult thing you did well.
You should say:
- what it was
- how you did/completed it
- why (or how) it was difficult
and explain how you felt after you did/completed it.
雅思口语提示卡参考范文：
I never really needed to worry about my health or diet in the past because I have remained a reasonably healthy person for the most part of my life except suffering from some occasional flue and fever. But, about 6 months ago, my doctor told me that I was a bit too overweight for my age, and I was at the risk of being diabetic.
Needless to say, the doctor’s findings came to me as a piece of shocking news because, frankly speaking, I never really thought that I would have to worry about such health issues, especially, my overweight issue. But, it happened and I needed to get rid of that extra 10 kilos, which I gained over the years, except that it was a difficult thing to do.
So, the first thing, that I did, was to start consuming lesser and lesser carbohydrate, especially, the freshly-made “round flatbread” made from brown flour, which I just loved eating in my breakfast. The diets for my lunch and dinner also changed from eating meat and fishes to consuming vegetables. The diet control continued for a good 3 month time or so, but unfortunately, I wasn’t getting the expected result in my weight loss. Of course, the doctor also had told me that I would need to do some intensive physical exercises every day for about at least 6 months, but I was just too lazy to do that because it would put me on a tight schedule to go to my job and finish it on time. But, I still took the risk and started running for about an hour every day. Finally, after some extensive physical works and diet control, I was finally about to lose about 8 kilos of my weight.
Needless to say, I felt really happy and relieved about the result, particularly, after making a lot of adjustments with my regular work and life schedules. Besides, after losing that extra weight, I felt that I had become more energetic than before as I felt much better and confident about myself as far as my look and shape were concerned.
